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In today’s fast-paced digital world, screens have become an inseparable part of our daily lives, from smartphones and laptops to social media and streaming platforms. While technology offers countless benefits, excessive screen time can take a toll on mental health, leading to stress, anxiety, sleep disturbances, and decreased productivity.
In medical emergencies, every second counts, and the concept of the "Golden Hour" plays a vital role in saving lives. The Golden Hour refers to the critical first 60 minutes after a severe injury or medical crisis, during which timely intervention can significantly improve survival chances and recovery outcomes.
Thyroid health plays a crucial role in regulating various essential functions in the body, from metabolism to energy production. The thyroid gland, located in the neck, produces hormones like T3 and T4 that influence nearly every cell and system in the body.